Discovering the Word of Wisdom: We are Not Very Different from the Early Saints!

This article is part of a series on Discovering the Word of Wisdom. To view all the articles in this series, see Discovering the Word of Wisdom in Meridian Magazine. In the last article, I questioned why it is that, out of all the wonderful dietary counsel in the Word...

Discovering the Word of Wisdom: Why the Preoccupation with the Prohibitions?

This article is part of a series on Discovering the Word of Wisdom. To view all the articles in this series, see Discovering the Word of Wisdom in Meridian Magazine. In the last article, I shared some statements from our Church leaders that go beyond the usual...

Discovering the Word of Wisdom: Latter-day Saint Leaders on the Word of Wisdom

This article is part of a series on Discovering the Word of Wisdom. To view all the articles in this series, see Discovering the Word of Wisdom in Meridian Magazine. Last time I addressed the question of why we aren’t told exactly how to eat in our religion. I...

For those who are fierce advocates for their own health and know they are stewards of their God-given body.

A Few Dollars a Day to a Healthier Cardiovascular System: Learn What Researchers Have Spent Millions to Discover

On July 24, 2007, at age 55, I was rushed to the emergency room with acute appendicitis. During the emergency surgery my vital signs were at dangerous levels that triggered potential cardiac failure. I awakened from the surgery to the fact that I was facing the tragic ending my father, uncle, grandfather, and other male relatives had fallen victim to - heart failure at a far too young age.
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