EATING HEALTHY

Discovering the Word of Wisdom: Wheat for Man

Discovering the Word of Wisdom: Wheat for Man

This article is part of a series on Discovering the Word of Wisdom. To view all the articles in this series, see Discovering the Word of Wisdom in Meridian Magazine. Last time, I continued my discussion of the third dietary pillar of the Word of Wisdom: All grain is...

Discovering the Word of Wisdom: All Grain Is Good

Discovering the Word of Wisdom: All Grain Is Good

This article is part of a series on Discovering the Word of Wisdom. To view all the articles in this series, see Discovering the Word of Wisdom in Meridian Magazine. Last time in Discovering the Word of Wisdom, I discussed healthy fats and vegetable oils. The evidence...

Discovering the Word of Wisdom: Food Addiction

Discovering the Word of Wisdom: Food Addiction

This article is part of a series on Discovering the Word of Wisdom. To view all the articles in this series, see Discovering the Word of Wisdom in Meridian Magazine. Last week in Discovering the Word of Wisdom, I explored the verses in D&C 89 that discuss...

Is Sugar the New Nicotine? 5 Ways to Move Forward

Is Sugar the New Nicotine? 5 Ways to Move Forward

Is putting away sugar after Christmas harder for you than putting away the decorations? The fact that rats will eat the filling of an Oreo first and that it lights up their little brains like heroin in test studies tells us plenty about its power. Learn more about sugar and discover 5 great ways to be free from its claws starting right now!

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