Mood | Meridian Living Well

The Happiness Muscle

The Happiness Muscle

by Carolyn Allen | Feb 3, 2020 | Cardio Miracle, Mood

It’s been just two years since President Nelson was sustained, and what a ride it’s been … and continues to be! I truly believe that watching his power and vibrancy over the past two years has allowed us all to step into Old Testament times where prophets lived for...

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Make it a great day!

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When it comes to switching and ditching toxins from my home, I didn’t do it overnight! I gradually tried more and more items and kept the ones I loved in the rotation. From makeup to oils to laundry and supplements, there isn’t a part of our life it doesn’t touch. Young Living has truly made it so easy to live this way— and I feel so much better, too! If you’ve been thinking about making any switch to natural, plant-based items for your home and lifestyle, I’m your gal! It’s truly my passion and helping others is my favorite!

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Every time I try a new scent of #youngliving bar soap I’m convinced it’s my new favorite. I seriously have yet to be disappointed!! Soap and body wash is an awesome place to start if you are looking at ditch fragrances and toxins from your life. These bar soaps feel and smell like they came from a boutique. This peppermint cedarwood soap is slightly cooling and it lasts forever! I used to be a body wash girl, but I’ve been happy to make the switch to bar soap. I feel like it lasts so much longer! ••••••••••••••••••
What’s your favorite bar soap??

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STOP SCROLLING. This is important 😉. We are all spending a lot of time at home and you need to have this diffuser blend in your diffuser, ON. REPEAT. Truthfully.. I would have never put these oils together, but it is probably my most favorite blend of all time. ••••••••••••••••••••••
Have you found that sometimes unexpected things can totally surprise you.. in the BEST WAY! That’s true not only for this blend, but for me, this time at home, as well. Opening my mind to a temporary new normal has opened the way for a slower pace and more concentrated time with those I value most, and I have mostly enjoyed it. •••••••••••••••
What has been the most surprising thing that has come out of this #thistime for you?

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Serious question.. are you still getting ready everyday? I feel so much better and more productive when I do! I’m trying to strike a balance between feeling good and doing full hair and makeup though—which sort of feels like a waste. ••••••••••••••••••
I’ve come to the conclusion, that I just need simple beauty hacks that make me feel like I put some effort in without going all out. One of my cute friends @lifewithkristiannajade reached out and asked me about a clean and natural bronzing serum and I had no answer for her.. so we made one up and I am going to make and try it today!! Want me to show it in stories? ••••••••••••••••
I would love to hear your favorite, simple beauty hack for #thesedays

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Have you made my DIY thieves wipes?! We are burning through these and I LOVE that I can just make more when they are gone! ••••••••••••••••••
To make:
2 cups water
3 capfuls thieves household cleaner
10 drops lemon
10 drops tea tree
2.6 qt airtight container
Half roll paper towel.
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Mix all ingredient and pour half into the bottom of container. Add towels and then pour reaming mixture over the top. Wait til they’ve soaked in and use!

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Do you ever forget what you’re wearing during the day? I do. ALL. THE. TIME. 🤪 this sweatshirt from @flairandfestive is a favorite in my winter/early spring rotation. I see people reading it and wonder what they are looking at until I remember...it’s sparked more than a couple conversations—- I mean who among us isn’t (at least a little bit) stressed?? Everyone wants to know what drop takes that feeling away. ••••••••••••••••
Essential oils have been an integral part of my family’s emotional health and wellness plan. When we are overwhelmed or the feeling in our home is tense, I take out stress away or peace and calming and start diffusing, applying, or smelling it straight from the bottle!
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How do you use oils for emotional support?

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Shared my favorite ear wellness hack today in stories! It’s changed the game for me and my family for flying and swimming! ••••••••••••••••••
Tea tree is the first essential oil that I ever used and it felt like I’d witnessed a miracle. It began to change the way I looked at health and wellness and put me on this path! I want to help you get your OWN story about essential oils! This month, I’m offering all of these bottles and the cute roller labels when you join me and say yes to essential rewards! Start making all my favorite DIYs from my highlights and feed and party alongside me!!! •••••••••••••••••
Who’s ready??

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Have you gotten your hands on Savvy Minerals lip gloss yet? It’s the perfect non-sticky, but still shiny gloss! Infused with peppermint oil for natural plumping and the available colors are so good. I had a friend give me this lip gloss before I knew anything about young living and was Obsessed! This is my favorite shade (ABUNDANT)- it’s my everyday, go-to.
Try adding a drop of peppermint to the gloss for even more breath-freshening, lip plumping action!
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Did you know that applying a powder to your lips before flossing them can make your gloss last longer?!
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Gloss goes best on smooth lips. Try a home made sugar scrub or even Young Living’s poppyseed lip scrub for smooth, kissable lips!

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